Pick up your guitar. Choose a routine. Follow the tabs and work on your alternate picking, legato, sweeps and tapping at a pace that works for you.
Get lifetime access — $99$99 USD once. Future standalone workouts included. No recurring payments. Taxes may apply.
Want to try first? Use the monthly plan’s 7-day free trial, then cancel it before buying lifetime access. Or keep monthly access for $19/month.
Made for desktop, laptop and iPad. Nothing to install.
The tab follows the routine while the fretboard shows where you are. Preview the shapes before you start, then settle into the playing.
Adjust the tempo and subdivisions. Retune the workouts to match your six-string guitar, from E standard down to B standard. Hear the notes on grand piano or another instrument, with separate controls for the instrument and metronome.
Scrolling tabs, count-ins and clear shape diagrams guide you through the exercises and positions. Pause when you need to.
Focus Mode in the alternate picking and legato Chops Builders takes a single sequence through the positions and checks it off when completed.
Full routines for alternate picking, legato, sweep picking and tapping. Both access options include every workout below.
Build one-note-per-string coordination with 1–2–4 and 1–3–4 fingerings, forward and inverted. Play four picking variations on all four three-string groups, shifting from index fret 1 to 19 and back.
Connect hammer-ons, pull-offs and slides in Richie Kotzen-inspired patterns. Complete descending repetitions, then ascending repetitions at each position before moving up the neck. Choose your reps, tempo and subdivisions.
Start with four focused alternate-picking sequences in A minor and E minor. Explore natural, harmonic and melodic minor with guided playback and scrolling tabs. This edition is also available to try for free.
Build clean alternate picking with groups of nine across three strings, then all six strings. Travel up the neck and back with guided playback and scrolling tabs. Follow five guided days or choose your own key and scale.
Connect sweep strokes, economy-picked string crossings and hybrid patterns. Work through the written finger combinations and shifts in one position, low and high positions, or all five positions.
Connect pentatonic shapes with ascending and descending groups of six. Follow five guided days or choose your own key, then set the tempo, subdivisions and starting stroke.
Practise ascending and descending groups of six with guided playback and scrolling tabs. Set a comfortable tempo and follow the routine across the neck.
Work systematically through string-skipping patterns using three-note-per-string shapes. Follow the tabs and practise at your own tempo.
Connect scale runs and picking sequences across the neck. Five days, five minor keys, with rounds for both starting strokes.
Take ascending and descending fours, sixes and six-note sequences through the pentatonic shapes across all string groups. Follow five guided days or choose your own key in Custom Practice.
Connect taps, hammer-ons and pull-offs in groups of four and six, moving up and down the neck on every string. Follow five guided days or choose your own key and scale.
Build relaxed, accurate picking with four-, three- and two-finger patterns, string crossing and position shifts. Work through the full routine or split the up and down passes over two days.
Thirty Hanon patterns adapted for guitar. Take one exercise through every three-note-per-string position with strict alternate picking, choosing a downstroke or upstroke start.
Build consistency across neighbouring scale shapes. Work through eleven sequences, or take one through every position in Focus Mode.
Make your hammer-ons and pull-offs even and controlled. Thirteen sequences with clear articulation and a Focus Mode for individual sequences.
Get comfortable connecting three-string arpeggio shapes. Pick strokes and pull-offs are written into the tabs, with the same fingerings available in every key.
Take your sweeps across five strings. Fourteen exercises to practise the shapes and transitions, with picking directions shown throughout.
Work systematically through left-hand fingerings and common string crossings. Choose your starting stroke and build a more dependable picking hand.
Develop control with two-, three- and four-finger combinations. Choose normal legato or all hammers and work through the positions.
The library keeps growing.Future additions to the standalone library are included with lifetime access, or while your monthly subscription is active.
Your calendar keeps a record of your sessions, so you can see what you’ve worked on and come back with a plan.
Progress stays in your browser. Moving it between devices uses export/import, rather than automatic sync.
You don’t need to race through these routines. Choose a tempo where you can hear every note and stay relaxed. That’s where the useful work happens.
I do a lot of my own technique practice at 60 to 80 BPM. Adjust the tempo to the exercise and subdivision, and give yourself time to play it properly.
JON BJORK
Notice tension, take a moment and reset. Keep the movement comfortable.
Listen for even notes and a clean connection between your hands.
Practise with the sound you want to hear in your music. Make every note count.
All 19 standalone workouts, guided playback and practice history. Choose the payment option that suits you.
No recurring payments.
Charged when you buy. No free trial on this option. Taxes may apply.
First 7 days free.
Payment details required. After 7 days, automatically bills $19/month until cancelled. Cancel before the trial ends to avoid a charge. Taxes may apply.
Both options cover standalone Workouts. The other Practice Lab tools, courses and Practice Room community are part of the full Practice Room below. Already a Practice Room member? Your Workouts are included in Practice Lab; you don’t need to buy again.
Buying lifetime access does not cancel your subscription. Cancel it separately before your trial ends or your next billing date to avoid a subscription charge. Disconnecting a browser does not cancel billing either.
If you prefer monthly access, simply keep your subscription.
Try the monthly plan free for 7 daysLemon Squeezy emails you a licence key. Enter it on the app’s access page. No separate app account needed.
Use a desktop, laptop or iPad so the tabs have room. Mobile works too, but a larger screen makes practising easier.
Your practice history stays in your browser. Export a JSON backup before clearing browser data or moving to another device. Importing merges your saved sessions.
Yes. Start the monthly plan’s seven-day free trial. If you choose lifetime access, cancel the subscription in Lemon Squeezy before the trial ends, then buy the $99 lifetime option. Buying lifetime access does not automatically cancel a subscription. Follow the steps above.
Your subscription renews at $19/month after the seven-day trial. Cancel during the trial to avoid being charged. You can manage your subscription through Lemon Squeezy using the link in your receipt. If you cancel a paid subscription, access continues until the end of the paid period.
You should be comfortable reading tab and playing slowly with a metronome. Set the tempo to suit your level. Experienced players can use the same routines to work on consistency, control and unfamiliar shapes.
You can adjust the tempo and subdivisions. Chops Builders offer all twelve keys. The alternate picking and legato Chops Builders also offer major/natural minor, harmonic minor and melodic minor. Available settings depend on the workout. Practice Room Sessions have suggested round settings that you can adjust.
Yes. Six-string guitars are supported in E standard, E-flat standard, D standard, D-flat standard, C standard and B standard. Choose your tuning in the app’s Tuning menu. Playback and string labels follow your tuning, while the fret numbers and patterns stay the same.
No. It plays the routine and keeps track of your practice sessions. You listen to your playing and decide when you’re ready to move on.
Your licence allows up to five browser or device activations. Progress is stored locally in each browser. Export a backup from one and import it into the other to bring your practice history with you.
Yes. $99 USD once gives you lifetime access to the standalone workout library, including future additions. No recurring payments. The full Practice Room is a separate $399 offer that also includes all courses, the complete Practice Lab and the community.
Yes. Practice Room and Practice Room Pro members already have these workouts inside Practice Lab. Open Workouts there. You don’t need to subscribe again.
You keep the workout you bought. The $99 lifetime option includes the broader standalone library and future additions. Monthly access includes that library while your subscription is active.
Choose something you want to work on, set a comfortable tempo and give it your attention. I’ll see you in the workouts.
Get lifetime access — $99 $99 USD once · Future standalone workouts included · Taxes may applyNot sure yet? Try the monthly plan free for 7 days. Cancel the trial separately before buying lifetime access.