Classic Alternate Picked Shred Sequence
Connect scale runs and picking sequences across the neck. Five days, five minor keys, with rounds for both starting strokes.
Pick up your guitar. Choose a routine. Follow the tabs and work on your alternate picking, legato and sweeps at a pace that works for you.
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The tab follows the routine while the fretboard shows where you are. Preview the shapes before you start, then settle into the playing.
Adjust the tempo and subdivisions. Hear the notes on grand piano or another instrument, with separate controls for the instrument and metronome.
Scrolling tabs, count-ins and clear shape diagrams guide you through the exercises and positions. Pause when you need to.
Focus Mode in the alternate picking and legato Chops Builders takes a single sequence through the positions and checks it off when completed.
Full routines for alternate picking, legato and sweep picking. Every workout below is included in your membership.
Connect scale runs and picking sequences across the neck. Five days, five minor keys, with rounds for both starting strokes.
Build consistency across neighbouring scale shapes. Work through eleven sequences, or take one through every position in Focus Mode.
Make your hammer-ons and pull-offs even and controlled. Thirteen sequences with clear articulation and a Focus Mode for individual sequences.
Get comfortable connecting three-string arpeggio shapes. Pick strokes and pull-offs are written into the tabs, with the same fingerings available in every key.
Take your sweeps across five strings. Fourteen exercises to practise the shapes and transitions, with picking directions shown throughout.
Work systematically through left-hand fingerings and common string crossings. Choose your starting stroke and build a more dependable picking hand.
Develop control with two-, three- and four-finger combinations. Choose normal legato or all hammers and work through the positions.
The library keeps growing.New workouts and updates are included while you’re subscribed.
Your calendar keeps a record of your sessions, so you can see what you’ve worked on and come back with a plan.
Progress stays in your browser. Moving it between devices uses export/import, rather than automatic sync.
You don’t need to race through these routines. Choose a tempo where you can hear every note and stay relaxed. That’s where the useful work happens.
I do a lot of my own technique practice at 60 to 80 BPM. Adjust the tempo to the exercise and subdivision, and give yourself time to play it properly.
JON BJORK
Notice tension, take a moment and reset. Keep the movement comfortable.
Listen for even notes and a clean connection between your hands.
Practise with the sound you want to hear in your music. Make every note count.
Try every workout and see how it fits the way you practise. Your first seven days are free.
Keep going for $19 a month, or cancel during the trial and pay nothing.
Already in The Practice Room? These workouts are included in your Practice Lab. You don’t need a second subscription.
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Use a desktop, laptop or iPad so the tabs have room. Mobile works too, but a larger screen makes practising easier.
Your practice history stays in your browser. Export a JSON backup before clearing browser data or moving to another device. Importing merges your saved sessions.
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You should be comfortable reading tab and playing slowly with a metronome. Set the tempo to suit your level. Experienced players can use the same routines to work on consistency, control and unfamiliar shapes.
You can adjust the tempo and subdivisions. Chops Builders offer all twelve keys. The alternate picking and legato Chops Builders also offer major/natural minor, harmonic minor and melodic minor. Available settings depend on the workout. Practice Room Sessions have suggested round settings that you can adjust.
No. It plays the routine and keeps track of your practice sessions. You listen to your playing and decide when you’re ready to move on.
Your licence allows up to five browser or device activations. Progress is stored locally in each browser. Export a backup from one and import it into the other to bring your practice history with you.
Yes. Practice Room and Practice Room Pro members already have these workouts inside Practice Lab. Open Workouts there. You don’t need to subscribe again.
You keep the workout you bought. This subscription gives you access to the broader workout library and new additions while you’re subscribed.
Choose something you want to work on, set a comfortable tempo and give it your attention. I’ll see you in the workouts.
Start your free week 7 days free · Then $19/month · Cancel anytime