Guided guitar play-alongs

The Practice Room
Workouts.

Pick up your guitar. Choose a routine. Follow the tabs and work on your alternate picking, legato, sweeps and tapping at a pace that works for you.

Get lifetime access — $99

$99 USD once. Future standalone workouts included. No recurring payments. Taxes may apply.

Made for desktop, laptop and iPad. Nothing to install.
The Practice Room Workouts: guided guitar play-alongs
16 complete workouts 4 core techniques New workouts added regularly Practice history included
Inside the app

See the notes.
Find your rhythm.

The tab follows the routine while the fretboard shows where you are. Preview the shapes before you start, then settle into the playing.

Actual workout preview · 3-Notes-Per-String Alternate Picking · Select the image to see it full size.
01 / SET YOUR PACE

Make it manageable.

Adjust the tempo and subdivisions. Retune the workouts to match your six-string guitar, from E standard down to B standard. Hear the notes on grand piano or another instrument, with separate controls for the instrument and metronome.

02 / FOLLOW THE ROUTINE

Know what comes next.

Scrolling tabs, count-ins and clear shape diagrams guide you through the exercises and positions. Pause when you need to.

03 / GO A LITTLE DEEPER

Give one sequence your attention.

Focus Mode in the alternate picking and legato Chops Builders takes a single sequence through the positions and checks it off when completed.

Your practice library

Choose what you want
to get better at.

Full routines for alternate picking, legato, sweep picking and tapping. Both access options include every workout below.

Mastering Alternate Picked Nines
New · Practice Room Sessions

Mastering Alternate Picked Nines

Build clean alternate picking with groups of nine across three strings, then all six strings. Travel up the neck and back with guided playback and scrolling tabs. Follow five guided days or choose your own key and scale.

Two parts · Five guided days + Custom Practice · All 12 keys
Ascending and Descending Alternate Picked Sixes
New · Practice Room Sessions

Ascending & Descending Alternate Picked Sixes

Practise ascending and descending groups of six with guided playback and scrolling tabs. Set a comfortable tempo and follow the routine across the neck.

Alternate picking · Adjustable tempo
Systematic 3 NPS String Skipping Routine
New · Chops Builders

Systematic 3 NPS String Skipping Routine

Work systematically through string-skipping patterns using three-note-per-string shapes. Follow the tabs and practise at your own tempo.

Alternate picking · String skipping
Classic Alternate Picked Shred Sequence
Practice Room Sessions

Classic Alternate Picked Shred Sequence

Connect scale runs and picking sequences across the neck. Five days, five minor keys, with rounds for both starting strokes.

5-day routine · Adjustable rounds
Pentatonic Picking Sequences
Practice Room Sessions

Pentatonic Picking Sequences

Take ascending and descending fours, sixes and six-note sequences through the pentatonic shapes across all string groups. Follow five guided days or choose your own key in Custom Practice.

6 exercises · Five guided days + Custom Practice · All 12 keys
Scalar Tapping
Practice Room Sessions · Tapping

Scalar Tapping

Connect taps, hammer-ons and pull-offs in groups of four and six, moving up and down the neck on every string. Follow five guided days or choose your own key and scale.

All 6 strings · Five guided days + Custom Practice · Three minor scales
Shred Blocks
Shred Blocks · Alternate picking

Shred Block #1: Vinnie Moore Style Alternate Picking Builder

Build relaxed, accurate picking with four-, three- and two-finger patterns, string crossing and position shifts. Work through the full routine or split the up and down passes over two days.

13 exercises · Adjustable tempo and subdivisions · 22 or 24 frets
Hanon Scale Sequences
Chops Builders · Alternate picking

Hanon Scale Sequences

Thirty Hanon patterns adapted for guitar. Take one exercise through every three-note-per-string position with strict alternate picking, choosing a downstroke or upstroke start.

30 exercises · All 12 keys · Major / natural minor, harmonic minor & melodic minor
3-Notes-Per-String Alternate Picking Workout #1
Chops Builders · Alternate picking

3-Notes-Per-String Alternate Picking Workout #1

Build consistency across neighbouring scale shapes. Work through eleven sequences, or take one through every position in Focus Mode.

All 12 keys · Major / natural minor, harmonic minor & melodic minor
Legato Workout #1
Chops Builders · Legato

Legato Workout #1

Make your hammer-ons and pull-offs even and controlled. Thirteen sequences with clear articulation and a Focus Mode for individual sequences.

All 12 keys · Major / natural minor, harmonic minor & melodic minor
3-String Sweep Picking Workout #1
Chops Builders · Sweep picking

3-String Sweep Picking Workout #1

Get comfortable connecting three-string arpeggio shapes. Pick strokes and pull-offs are written into the tabs, with the same fingerings available in every key.

56 exercises · 12 keys
5-String Sweep Picking Workout #1
Chops Builders · Sweep picking

5-String Sweep Picking Workout #1

Take your sweeps across five strings. Fourteen exercises to practise the shapes and transitions, with picking directions shown throughout.

14 exercises · 12 keys
The Ultimate Alternate Picking Workout
The Ultimate Workouts

The Ultimate Alternate Picking Workout

Work systematically through left-hand fingerings and common string crossings. Choose your starting stroke and build a more dependable picking hand.

33 exercises · 5 positions
The Ultimate Legato Workout
The Ultimate Workouts

The Ultimate Legato Workout

Develop control with two-, three- and four-finger combinations. Choose normal legato or all hammers and work through the positions.

Normal Legato · All Hammers

The library keeps growing.Future additions to the standalone library are included with lifetime access, or while your monthly subscription is active.

My Progress

See the practice
you’ve put in.

Your calendar keeps a record of your sessions, so you can see what you’ve worked on and come back with a plan.

  • Review your recent workouts and practice time.
  • Look back at the settings recorded with your sessions.
  • Export a backup or move your history to another device.

Progress stays in your browser. Moving it between devices uses export/import, rather than automatic sync.

Your calendar and practice history in one place.
A note from Jon

Clean playing first.
Speed comes from there.

You don’t need to race through these routines. Choose a tempo where you can hear every note and stay relaxed. That’s where the useful work happens.

I do a lot of my own technique practice at 60 to 80 BPM. Adjust the tempo to the exercise and subdivision, and give yourself time to play it properly.

JON BJORK

Relaxed

Notice tension, take a moment and reset. Keep the movement comfortable.

Accurate

Listen for even notes and a clean connection between your hands.

Tone

Practise with the sound you want to hear in your music. Make every note count.

The same library. Two ways to access it.

Pay once. Or practise monthly.

All 16 standalone workouts, guided playback and practice history. Choose the payment option that suits you.

Lifetime access
$99USD once

No recurring payments.

  • Every standalone workout in the library
  • Future additions to this library and app updates
  • Practice calendar and session history
  • Up to five browser or device activations
Get lifetime access — $99

Charged when you buy. No free trial on this option. Taxes may apply.

Monthly access
$19USD / month

First 7 days free.

  • The same standalone workout library
  • New workouts and updates while subscribed
  • Practice calendar and session history
  • Up to five browser or device activations
Start the 7-day monthly trial

Payment details required. After 7 days, automatically bills $19/month until cancelled. Cancel before the trial ends to avoid a charge. Taxes may apply.

Both options cover standalone Workouts. The other Practice Lab tools, courses and Practice Room community are part of the full Practice Room below. Already a Practice Room member? Your Workouts are included in Practice Lab; you don’t need to buy again.

Want to try before buying lifetime access?

Try it first. Then choose.

  1. Start the monthly plan’s 7-day free trial. Use the licence key in your receipt to open the app and try the full standalone library.
  2. Cancel the monthly subscription before your trial ends. If you want lifetime access, open My orders in Lemon Squeezy, find your Workouts subscription and cancel it. Check that cancellation is confirmed.
  3. Buy lifetime access for $99. Use your new lifetime licence key on the app’s access page. If the player is already open, choose Access → Disconnect this browser, then enter the new key. Your practice history stays in the same browser.

Buying lifetime access does not cancel your subscription. Cancel it separately before your trial ends or your next billing date to avoid a subscription charge. Disconnecting a browser does not cancel billing either.

If you prefer monthly access, simply keep your subscription.

Try the monthly plan free for 7 days
Simple to get started

Open it. Set up. Play.

01 · Your access

Lemon Squeezy emails you a licence key. Enter it on the app’s access page. No separate app account needed.

02 · Your screen

Use a desktop, laptop or iPad so the tabs have room. Mobile works too, but a larger screen makes practising easier.

03 · Your progress

Your practice history stays in your browser. Export a JSON backup before clearing browser data or moving to another device. Importing merges your saved sessions.

Before you start

A few useful
answers.

Something else on your mind?
Ask me directly.

Can I try the workouts before buying lifetime access?

Yes. Start the monthly plan’s seven-day free trial. If you choose lifetime access, cancel the subscription in Lemon Squeezy before the trial ends, then buy the $99 lifetime option. Buying lifetime access does not automatically cancel a subscription. Follow the steps above.

What happens after the free week?

Your subscription renews at $19/month after the seven-day trial. Cancel during the trial to avoid being charged. You can manage your subscription through Lemon Squeezy using the link in your receipt. If you cancel a paid subscription, access continues until the end of the paid period.

What level is this for?

You should be comfortable reading tab and playing slowly with a metronome. Set the tempo to suit your level. Experienced players can use the same routines to work on consistency, control and unfamiliar shapes.

Can I change the key and tempo?

You can adjust the tempo and subdivisions. Chops Builders offer all twelve keys. The alternate picking and legato Chops Builders also offer major/natural minor, harmonic minor and melodic minor. Available settings depend on the workout. Practice Room Sessions have suggested round settings that you can adjust.

Can I use the workouts with a lower guitar tuning?

Yes. Six-string guitars are supported in E standard, E-flat standard, D standard, D-flat standard, C standard and B standard. Choose your tuning in the app’s Tuning menu. Playback and string labels follow your tuning, while the fret numbers and patterns stay the same.

Does the app listen to or grade my playing?

No. It plays the routine and keeps track of your practice sessions. You listen to your playing and decide when you’re ready to move on.

Can I use it on more than one device?

Your licence allows up to five browser or device activations. Progress is stored locally in each browser. Export a backup from one and import it into the other to bring your practice history with you.

Can I get the Workouts with a one-time payment?

Yes. $99 USD once gives you lifetime access to the standalone workout library, including future additions. No recurring payments. The full Practice Room is a separate $399 offer that also includes all courses, the complete Practice Lab and the community.

Is this included in The Practice Room?

Yes. Practice Room and Practice Room Pro members already have these workouts inside Practice Lab. Open Workouts there. You don’t need to subscribe again.

What if I already own the Ultimate Picking Workout?

You keep the workout you bought. The $99 lifetime option includes the broader standalone library and future additions. Monthly access includes that library while your subscription is active.

Your guitar. A clear routine.

Make time to play.

Choose something you want to work on, set a comfortable tempo and give it your attention. I’ll see you in the workouts.

Get lifetime access — $99 $99 USD once · Future standalone workouts included · Taxes may apply

Not sure yet? Try the monthly plan free for 7 days. Cancel the trial separately before buying lifetime access.